Osteoporosis

World Osteoporosis Day 20th October

Osteoporosis: Symptoms, Causes and Treatment

Osteoporosis is a sneaky health issue that affects millions of people worldwide – this condition slowly weakens your bones without you even being aware of it. At Swahealth, we often see patients who are surprised to learn they have this condition. Let’s dive into what osteoporosis is, how it may affect you, and what you […]

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Avoid Osteoporosis as You Age

Building Strong Foundations: How to Keep Your Bones Healthy and Avoid Osteoporosis as You Age

Introduction Bones are the structural pillars of our bodies, providing support, protection, and mobility. As we age, maintaining strong and healthy bones becomes increasingly important to prevent conditions like osteoporosis, which can lead to fractures and decreased quality of life. Fortunately, there are proactive steps you can take to support bone health and reduce the

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